Media Summary: No excuses: join us today fallseriestd.com. 30 mins of Kettlebells. What's not to love. Bodyweight Division 21-15-9 Ground Touch to Overhead Jump Air Squats Hand release Push Ups *No equipment required This ...
Lockdown Throwdown 2 0 Workout - Detailed Analysis & Overview
No excuses: join us today fallseriestd.com. 30 mins of Kettlebells. What's not to love. Bodyweight Division 21-15-9 Ground Touch to Overhead Jump Air Squats Hand release Push Ups *No equipment required This ... WOD 4 Coach Michael Paterson (Crossfit East Tamaki) TEAM: 6minute AMRAP 6 Minute AMRAP -
