Less Screen Time Is The

If you're ambitious but struggle with

Researchers in Ohio led a study looking at hundreds of children's brains since birth to examine the impact of

It's back to school season! This is the perfect time to build new habits. In this video, I

Your

Let's get off our phones and go live a good life JOIN MY YOUTUBE GROWTH MASTERCLASS ...

In this video I'll show you how I cut my

While there is evidence of

ABC News' Reena Roy examines the impact on children of excessive

I'll help you set up your first habit tracker: https://calendly.com/kianyoutube/setupyourhabittracker.

As humans we have a need for deep connection with one another and this connection is hard to achieve when our attention is ...

I used to spend up to 7 hours a day doomscrolling. Now my

computer guide: https://youtu.be/2qDE048ovsI this is the modern dumbphone, a system to make your phone work for you and not ...

Screens…they're everywhere! In fact, you're using one right now. Here's an important question: are the screens that you're using ...