Media Summary: Developing your rhythm and timing helps you with your cross-connection through the body (see last week's video for more on this) ... Freestyle is all about the arms? Long distance swimmer don't need to
How To Attach Two Kicks - Detailed Analysis & Overview
Developing your rhythm and timing helps you with your cross-connection through the body (see last week's video for more on this) ... Freestyle is all about the arms? Long distance swimmer don't need to