Media Summary: NOTE FROM TED: Please do not look to this talk for mental health advice. This talk only represents the speaker's personal views ... In this clip, Dr. Andrew Huberman discusses how to a video on how to get your life together by quitting addictions. Spoiler: you can try going cold turkey, but it will be hard.
How And Why To Stop - Detailed Analysis & Overview
NOTE FROM TED: Please do not look to this talk for mental health advice. This talk only represents the speaker's personal views ... In this clip, Dr. Andrew Huberman discusses how to a video on how to get your life together by quitting addictions. Spoiler: you can try going cold turkey, but it will be hard. You're probably not actually self-sabotaging: and I have a few reasons for saying this. "Self-sabotage" is one of the most overused ... Do you have a bad habit that you can't seem to break? Do you ever wonder why you can't support the channel on Patreon: Instagram:
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