Media Summary: This video demonstrates an exercise you can do to strengthen your joint before or after joint replacement surgery. Stand behind a chair or counter. With hands touching for balance support, stand balanced on one PTVideo.TV iPhone/iPad App @ Physical Therapy Videos from -
Hamstring Curls Standing - Detailed Analysis & Overview
This video demonstrates an exercise you can do to strengthen your joint before or after joint replacement surgery. Stand behind a chair or counter. With hands touching for balance support, stand balanced on one PTVideo.TV iPhone/iPad App @ Physical Therapy Videos from - Hook a long band around a stable surface. Then hook the band around the foot. We will only be working the bottom range of the ... You will need an ankle weight and a chair with a high backrest to hold onto for support. Begin by
