Media Summary: DISCLAIMER: While our thumbnails and title might be controversial, they Be the first to try the FullTimeNinja AI Coach! ➡️ Join here: In this video, you will learn how to Follow along with Chris Heria as he takes you through a complete, super effective 6 pack
Get Abs In 5 Mins - Detailed Analysis & Overview
DISCLAIMER: While our thumbnails and title might be controversial, they Be the first to try the FullTimeNinja AI Coach! ➡️ Join here: In this video, you will learn how to Follow along with Chris Heria as he takes you through a complete, super effective 6 pack Download your free training app here: If you want to know the secret to attaining an impressive mid section in ... 0:00 Start of video 0:06: Side Step Shuffles 0:55: Mountain Climbers 1:45: Rest 2:01: Flutter Kicks 2:51: Burpees 3:40: Rest 3:55: ...