Media Summary: Cues: - Front foot stays flat - Drop back knee straight down - Keep chest tall - DB sits on outside of lead leg. Split Squat - Front Foot Elevated - DB KILO Exercise Demo Bulgarian Split Squat, FFE, CL Exercise Demo
Ffe Split Squat C L - Detailed Analysis & Overview
Cues: - Front foot stays flat - Drop back knee straight down - Keep chest tall - DB sits on outside of lead leg. Split Squat - Front Foot Elevated - DB KILO Exercise Demo Bulgarian Split Squat, FFE, CL Exercise Demo Front foot elevated (FFE) Split Squat: Level 3
