Media Summary: If you've had shoulder surgery or have done rehab on your shoulder before, here's a movement to add to your to dos. Position/Technique: Position your self with your back flat, hips up and back and one This video shows two different ways of doing
Codman S Arm Circle Pendulum - Detailed Analysis & Overview
If you've had shoulder surgery or have done rehab on your shoulder before, here's a movement to add to your to dos. Position/Technique: Position your self with your back flat, hips up and back and one This video shows two different ways of doing
