Media Summary: Back to basics to improve your fundamental I hand-selected these five techniques because they are fundamental and effective. Also, with these techniques as a base, you can ... Links: Follow me on Instagram for more jiu-jitsu content: Discover top-quality gear at Progress ...
Basic Judo Throw O Goshi - Detailed Analysis & Overview
Back to basics to improve your fundamental I hand-selected these five techniques because they are fundamental and effective. Also, with these techniques as a base, you can ... Links: Follow me on Instagram for more jiu-jitsu content: Discover top-quality gear at Progress ... Basics work at all levels, from beginners to elite athletes. In this video, Coach Steve Scott teaches the KODOKAN × IJF ACADEMY 100 Techniques 腰技 / Koshi-waza 大腰 /