The Best Essential Oils for Aging Skin
Aging is an inevitable part of life. Aging skin, however, is not always a result of getting older. Many factors — both within and out of our control — affect how our skin ages. But to prevent these factors, we have to know what they are and what can help.
Factors that Lead to Aging Skin
Many factors influence how our skin will age. Some of these are within our control, like whether or not we smoke, while others are uncontrollable like gravity.
The most common factors, however, are sun exposure, pollution, stress, daily facial movement, obesity, sleep position, and loss of fatty tissue between our skin and muscle.
It seems like no matter what we do, our skin is going to age. There are too many elements affecting it. But aging skin never appears out of nowhere. A few signs will clue us in to whether or not our skin is aging.
Signs of Aging Skin
Noticeable changes will appear when our skin starts to age. Most of us typically see wrinkles and fine lines first, but there are other, less obvious, clues that signal our skin is starting to age.
1. Tough Skin
When we age, our skin becomes rougher and develops lesions. If we develop a benign tumor, for example, that’s a sure sign that our skin is aging.
2. A thin epidermis
When our epidermis starts to thin, it’ll make our skin appear more transparent than it should. While this doesn’t happen to all of us, it’s still a clue to watch out for.
3. Loose-hanging skin
Our skin hangs loosely when we age. As we get older, we lose elastin and collagen. This process can make our skin appear slack instead of firm.
4. Fragile skin
When we age, our skin becomes increasingly fragile. The area where the epidermis and dermis meet will flatten as the years go on.
5. Sensitive skin
If we start to bruise more than usual, that’s a good sign that we’re aging. When we get older, our blood vessels become thinner, making it easier for our skin to bruise.
Many of us want to avoid aging skin at any cost. Women, in particular, spend thousands of dollars on expensive “miracle” creams and cosmetic treatments in the hopes of removing or mitigating aging skin.
However, because the skin becomes thinner and weaker as we age, natural products might be a better and less harsh option. Essential oils, specifically, can be a great solution for those of us who want to avoid harmful chemicals.
Why Choose Essential Oils for Aging Skin?
Essential oils for aging skin are effective and soothing. Rose essential oil, for instance, is a great option because it not only promotes elasticity, but it also enhances our well-being, which is an important factor to consider as we move into new stages of life.
The best essential oils for aging skin should make us feel good. The natural scent of rose, jasmine, frankincense, and lavender should transport us to our favorite gardens and inspire joy and happiness. Even therapeutic essential oils such as myrrh and sandalwood should encourage peace and rest.
Essential oils are wonderful solutions to include in our anti-aging toolbox because they work and inspire a sense of ease. However, that doesn’t mean we can just buy an essential oil and immediately apply it our skin. There are a few factors we all have to consider if we want to safely apply this nutrient.
Best Carrier Oils for Aging Skin
Essential oils are volatile. We cannot apply them directly to our skin because they’re very concentrated and can burn us. Instead, we should use a carrier oil to dilute the essential oil first so that it’s safe to use. But don’t forget — every carrier oil is not created equal. Some work better than others. If we truly want to mitigate the effects of aging skin, there are a couple of carrier oils that we should consider:
1. Grapeseed oil
Grapeseed oil contains high levels of linoleic acid, an omega-6 fatty acid that decreases clogged pores. Grapeseed oil is also anti-inflammatory and anti-microbial. Moreover, it strengthens, smoothes, and softens our skin barrier.
2. Rosehip seed oil
Rosehip seed oil contains beta carotene, vitamin C, and vitamin E — all of these antioxidants help fight free radicals. Rosehip seed oil is also rich in essential fatty acids such as oleic, palmitic, linoleic, and gamma-linolenic acid (GLA). When absorbed through the skin, these fatty acids convert to prostaglandins (PGE), which are involved in cellular membrane and tissue regeneration.
Finding a suitable carrier oil is crucial. But once we have one, we can start looking for an essential oil that decreases the effects of aging skin.
3. Jojoba oil
The jojoba plant helps with a variety of skin conditions. It was first discovered as a folk medicinal treatment, and the waxy texture of the plant’s seeds provides great moisture, making it a wonderful carrier oil. We can also use jojoba oil for acne, skin lesions, inflammation, and collagen stimulation.
4. Apricot oil
Similar to vitamin E, apricot oil may also have amazing benefits for the skin. It has high levels of vitamin E, and the seeds from which apricot oil derives also contain high levels of oleic and linoleic acids, which are fatty acids for clear skin.
In a report from 2019, researchers suggested that apricot oil’s fatty acid makeup allows it to absorb well. If some of us are dealing with wrinkles and dry skin, apricot oil may provide great benefits.
5. Argan oil
Argan oil comes from argan fruit trees, which are indigenous to Morocco. Historically, this oil is used for eating, hair care, and skin care—but argan oil is also a great carrier oil.
A 2015 study found that argan oil helped improve skin elasticity that women who were postmenopausal had previously lost. The women who participated in the study only used argan oil daily for two months, and the results were drastically better than those who used olive oil.
Best Essential Oils for Aging Skin
There are plenty of oils on the market, but there are only a few essential oils for aging skin. If we want to prevent our skin from aging too soon, here are a few essential oils to consider:
1. Frankincense essential oil
Often called the best essential oil, frankincense promotes feelings of relaxation. It also helps reduce the appearance of skin imperfections and has antibacterial properties.
2. Lavender essential oil
Lavender is an excellent solution to soothe irritated skin. It can also make us feel peaceful and calm.
3. Neroli essential oil
Neroli reduces inflammation, alleviates stress, and stimulates circulation. It’s good for oily skin and also helps diminish the appearance of scars.
4. Myrrh essential oil
Myrrh essential oil has wonderful astringent properties that help strengthen skin cells, leading to faster regeneration. It is particularly useful for sores, acne, and dry, chapped skin.
Essential oils are a natural way to care for our skin during the aging process. When used safely, essential oils promote healing, stimulate circulation, moisturize, and reduce inflammation. So if any of us are looking for a natural solution that will fight aging skin, consider essential oils or skincare products that include them.